REWIRE your mind for Healthier behaviours
Discover how to rewire your mind for a healthier, happier and easier life.
About MindAmble
MindAmble
Behavioural Challenges
Behavioural Challenges
Our mind is a map of neural pathways created from all our past learnt experiences, often from childhood. These neural pathways automate our reactions and behaviours. So to change our behaviour using willpower and thoughts alone is challenging. Neuro-science now shows that we can rewire our minds for improved self awareness, thoughts and b
Our mind is a map of neural pathways created from all our past learnt experiences, often from childhood. These neural pathways automate our reactions and behaviours. So to change our behaviour using willpower and thoughts alone is challenging. Neuro-science now shows that we can rewire our minds for improved self awareness, thoughts and behaviours by developing new neural pathways through simple steps
Behavioural Challenges
Behavioural Challenges
Behavioural Challenges
Using our thoughts and determination alone make rewiring the mind challenging. How many resolutions and attempts start with the best of intentions and will power, only to fail? We are then left feeling unsuccessful, deficient in some way, and often self critical or despondent. Feeling that we cannot do this, it is too expensive, time cons
Using our thoughts and determination alone make rewiring the mind challenging. How many resolutions and attempts start with the best of intentions and will power, only to fail? We are then left feeling unsuccessful, deficient in some way, and often self critical or despondent. Feeling that we cannot do this, it is too expensive, time consuming or that we are incapable. This cycle can feel difficult and expensive to break.
Simple Solution
Behavioural Challenges
Simple Solution
Look back at your life and how you learnt anything new, to talk, walk, ride a bike, we were first shown or told how by role models or watching others. From there we practice until the actions and thoughts became "second nature". They became automatic, where we no longer have to consciously think. The same is true of changing challenging b
Look back at your life and how you learnt anything new, to talk, walk, ride a bike, we were first shown or told how by role models or watching others. From there we practice until the actions and thoughts became "second nature". They became automatic, where we no longer have to consciously think. The same is true of changing challenging behaviour. We guide you the steps so you to practice until a new neural pathway is forged subconsciously.
MindAmble Process
The Process
MindAmble
- Is a coaching framework providing you an effective scaffold to change your behaviours with practice
- Is not therapy or a replacement for therapy, as such you never need to disclose any of your issues and can remain anonymous in group classes, while still obtaining the full value
- Provides a safe place to create self awareness and utilise a scaffolding to successful change
- Is available to all - scholarship options can be provided
Contact Us
Better yet, join us online!
We love all people, so feel free to contact us.
MindAmble
Hours
With guidance and daily practices, we can rewire our minds to create positive relationships, greater success, health and happiness.
